If you have tried therapy and thought "this is not working, but maybe that is just me," it was not just you. Traditional therapy was built on research conducted on neurotypical men, assuming everyone processes, feels, and heals the same way. Similarly, It is no surprise that ADHD research was built around boys who often meet hyperactive criteria, while women more often meet inattentive and thus are easily overlooked. Women with ADHD have been navigating a system that was never designed for them, twice over.