Amelia hall LMFT
COME TAKE A journey
into your heart, mind + spirit
`Rooted in Flow Therapy seeks to find balance between dualities and centers the remembrance of your own wisdom. It's "both, and."; The honoring of your struggles and your unique strengths. The acknowledgement of injustice as well as a gratitude for life; the integration of who you really are.
Does any of this sound familiar?
You're a neurodivergent or highly sensitive being
You often struggle with burn-out and overwhelm
You're tired of feeling disappointed by others
You forget to "fill your own cup" first
Folks I work with typically need support with:
Breaking the trance of unworthiness
Connection to body & boundaries
Processing complex relational trauma
Divesting from cisheteropatriarchal norms
Self-esteem and self-confidence
i'm here to support you.
INTEGRATIVE + holistic
optum, Aetna + cigna
"Amelia helped me find the me I was hoping was inside of myself. She’s a caring therapist who makes you feel like you can tell her anything without being judged. Because of her, I’m thriving again!"
hi! I'm Amelia
I am the founder of Rooted in Flow, a virtual therapy practice supporting adults in California. I am committed to creating a safe and empowering space for you to discover new strengths, skills, and support to thrive.
I am especially passionate about working with women and genderqueer folks who are highly sensitive, neurodivergent, and recovering from complex trauma, or religious/spiritual abuse.
As a holistic, trauma-informed therapist, I help you in coming to an embodied understanding that your past does not define you. I want to help you move past self-criticism, release stress, create a life full of vitality, purpose and peace.