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LIFE IS A JOURNEY, BUT ARE YOU TRAVELING IN THE RIGHT DIRECTION?

Mastering the Art of Intentional Living

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An overview of the Intentional Living coaching program

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Strength & Resilience

Self Love

Creativity & Connection

Unlocking your potential

Physical and mental well-being

Decision making skills

Inner peace

Self acceptance

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IF YOU'RE FEELING...

Are you feelinf exhausted, unfulfilled, and anxious like you're in a never-ending cycle of burnout? Do you feel like your life is a black and white movie, lacking inspiration and color? Well, you're not alone. Many women like you are struggling to keep up, feeling like they're just going through the motions. But it doesn't have to be this way. It's time to break free and start living the life you really want.

It means you're ready to let go of the chains holding you back and start creating your own path.

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What exactly is included?

Outline the structure of your coaching program, including the number of sessions and the duration of each session, Mention any materials or resources that clients will receive as part of the program.

Minfullness & personal growth exercises
Intimacy building exercises
Community building
Improved mental health
Accountability support
Personal 60-minute session once a month
4 group sessions per month
Journaling prompts 
Community building activities 
Affirmation and visualization exercises
Access to on-demand video library
Reading lists & recommendations
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Stop living on autopilot and start living intentionally.

JOIN THE COACHING PROGRAM NOW!

Are you ready to start living a purpose-driven life full of joy and adventures. With our guidance, you'll learn to navigate the twists and turns of life with confidence, making decisions that align with your values and goals. Join The Intentional Living coaching program and transform your life.

KIND WORDS

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-  Sarah Miller

28005 Smyth Dr

Valencia, CA 91355

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(626) 822-9063

PSYCHOTHERAPY

Rooted in Flow

Amelia Hall, LMFT, of Rooted in Flow Therapy, is a Los Angeles Somatic Trauma Therapist and helps creative, highly sensitive  adults, especially those in their 20s and 30s, embody their full-spectrum selves through processing the impact of complex and intergenerational trauma on the mind, body and spirit;   accessing creativity, purpose, and spirituality, and establishing deeply nurturing  relationships with Self and others,  Amelia Hall, LMFT is a mindfulness-based EMDR, Expressive Arts Therapy and Ketamine-Assisted Therapy-trained clinician seeing clients in-person in the neighborhood of Valencia, California in Santa Clarita, and virtually throughout California. Schedule a free consultation here ♡

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