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As an old soul in a modern world,
you notice what most people miss.
Your sensitivity is both a blessing and a burden. You seek to understand others, yet often feel unseen in return. You learned early on to minimize your needs as a survival strategy, yet you know it's no longer working.
"The only way out is through." -Carl Jung
Find true healing by addressing what’s going on beneath the surface. I support the mind-body’s innate wisdom, guiding creatives to weave the threads of past and present into a rooted future foundation.
Through mindful somatic therapy that integrates EMDR, expressive arts and nature-based practices, together we will gently explore the deeper layers of what keeps you circling the same patterns—and begin to untangle them from the inside out.
Ways We Can Work Together
SERVICES
Mindful Somatic Trauma Therapy: EMDR
Connect the dots within mind, body and spirit between past and present to compassionately cultivate change; Re-wire negative self-beliefs and associated experiences; Learn somatic grounding techniques; Embrace healthy and loving relationships to self and others; Embody new perspectives.
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