FREQUENTLY ASKED QUESTIONS

WHAT IS THERAPY WITH YOU LIKE?

 I hold therapy as a relational ritual, honoring the difficulty of this work between gentle, mindful openings and closings to our time together. I compassionately work to re-route you back to your own inner love and wisdom, and as Rumi says, "to find all the barriers within yourself that you have built against it." We start with an intake process to assess your current and historical strengths and struggles, create a plan to work towards your stated intentions or goals, practice new skills and track progress along the way.  

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HOW OFTEN + LONG ARE SESSIONS?

Sessions are usually 50 minutes long and are weekly. For EMDR and expressive arts sessions, 90 minutes is also an option.

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DO YOU TAKE INSURANCE?

I am out of network with most insurance plans, however I am happy to provide a superbill for insurance reimbursement.

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WHAT IS YOUR FEE?

My fee is $220. ​I hold sliding scale spots as well which are all currently full. 

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DO YOU TAKE INSURANCE?

I am out of network with most insurance plans, however I am happy to provide a superbill for insurance reimbursement.​